lifetimehappiness's Journal, 26 January 2012

147.4 lb Lost so far: 39.3 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

---

715 kcal

Fat: 22.13g | Prot: 32.95g | Carb: 109.40g.   Breakfast: Frozen Mango Chunks, Sun-Dried Tomato and Basil Hummus, oroweat, lettuce, red onion, Veggie Breakfast Sausage Patties. Lunch: Trader Joe's Kettle Corn, Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup. Dinner: Light Fat Free Strawberry Yogurt, Hard Boiled Egg Whites. Snacks/Other: Dark Chocolate Raisinets. more...

1650 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...