lifetimehappiness's Journal, 27 January 2012

147.1 lb Lost so far: 39.6 lb.    Still to go: 37.1 lb.    Diet followed reasonably well.

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591 kcal

Fat: 6.62g | Prot: 35.87g | Carb: 95.49g.   Breakfast: Mini Whole Wheat Pita Pockets, Veggie Breakfast Sausage Patties, Romaine Lettuce, Sun-Dried Tomato and Basil Hummus, Frozen Mango Chunks. Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande). Dinner: Hard Boiled Egg Whites, Light Fat Free Strawberry Yogurt. more...

1618 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...