thelaughingdogs's Journal, 26 January 2012

Yipee I am getting there again.
130.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
827 kcal Fat: 32.59g | Prot: 18.36g | Carb: 93.01g.   Breakfast: bolthouse farms, egg. Lunch: radish. Dinner: beer, Barley Soup With Vegetables. Snacks/Other: potatoe chips, Thin Mints. more...
losing 3.5 lb a week

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