thelaughingdogs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 381 * 29%
fat: 16.67g
|
protein: 32.91g
|
carbs: 26.99g
- -
Wed 12th: 434 * 33%
fat: 24.72g
|
protein: 40.53g
|
carbs: 15.55g
- -
Tue 11th: 787 * 61%
fat: 26.65g
|
protein: 65.63g
|
carbs: 59.23g
2484*  1697
Fri 7th: 2166 * 167%
fat: 135.01g
|
protein: 104.38g
|
carbs: 141.39g
2361*  195
Thu 6th: 858 * 66%
fat: 66.92g
|
protein: 21.52g
|
carbs: 54.96g
- -
Wed 5th: 1411 109%
fat: 60.80g
|
protein: 57.66g
|
carbs: 93.80g
- -
June 2015
Wed 3rd: 1954 * 150%
fat: 96.96g
|
protein: 114.93g
|
carbs: 145.56g
2207*  253
February 2013
Sun 24th: 19 * 1%
fat: 0.15g
|
protein: 0.62g
|
carbs: 4.62g
- -
Tue 19th: 595 * 46%
fat: 21.03g
|
protein: 25.11g
|
carbs: 80.56g
- -
Mon 18th: 706 * 54%
fat: 21.57g
|
protein: 54.83g
|
carbs: 73.24g
- -
Sun 17th: 980 * 75%
fat: 69.85g
|
protein: 34.09g
|
carbs: 52.41g
- -
Tue 12th: 312 * 24%
fat: 12.75g
|
protein: 13.52g
|
carbs: 37.44g
- -
Wed 6th: 946 * 73%
fat: 31.21g
|
protein: 21.58g
|
carbs: 144.72g
- -
Sun 3rd: - - 1789* -
Sat 2nd: 711 * 55%
fat: 34.16g
|
protein: 37.79g
|
carbs: 69.15g
1789*  1078
Fri 1st: 972 * 75%
fat: 30.44g
|
protein: 54.06g
|
carbs: 129.01g
2111*  1139
January 2013
Thu 31st: 1160 * 89%
fat: 41.16g
|
protein: 70.23g
|
carbs: 126.77g
2118*  958
Wed 30th: 1142 * 88%
fat: 28.63g
|
protein: 61.82g
|
carbs: 165.64g
1927  785
Tue 29th: 1233 * 95%
fat: 54.57g
|
protein: 76.40g
|
carbs: 112.81g
1952  719
Mon 28th: - - 1952 -
Fri 25th: 999 * 77%
fat: 22.36g
|
protein: 56.60g
|
carbs: 140.34g
- -
Mon 21st: 745 * 57%
fat: 34.28g
|
protein: 13.31g
|
carbs: 96.07g
- -

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