|
The injured eye feels better today, but the weight is up. Oh well, to be expected when my activity level is down. And I feel puffy today too. Maybe I can drive today so we can get some proper low carb food. Take good care of yourselves today, everyone!
|
206.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 February 2017:
|
702 kcal
|
Fat: 47.11g | Prot: 30.70g | Carb: 25.75g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Coffee-Mate Original Powder Creamer, Harris Teeter Colby Jack Cheese Slices. Lunch: Peloponnese Kalamata Olives, Chef Buddys Southern Slaw, Coffee, Heavy Cream. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Harris Teeter Blueberries, Boar's Head Liverwurst, Hengstenberg Bavarian Style Sauerkraut. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus. more...
|
|
3061 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Driving - 1 hour, Stairs (Climbing Stairs) - 4 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|