cmspooner's Journal, 20 February 2010

261.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 90.36g | Prot: 96.88g | Carb: 267.28g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: 14" Meat and Vegetable Pizza, Hawaiian Golden Crust Pizza (Medium). Dinner: Egg Drop Soup (Cup), Pork Fried Rice, Wonton Soup, Ginger Broccoli with Beef. Snacks/Other: Crunchy Granola Bars - Crunch Bar, Chocolate Chip Cookie. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...