Weigh In record (no journal entry) for 10 February 2017
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302.0 lb
Lost so far: 60.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1982 kcal
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Fat: 139.05g | Prot: 138.56g | Carb: 37.61g.
Breakfast: Land O'Lakes Sugar Free Whipped Heavy Cream, Butter, Metamucil Sugar Free Metamucil, Land O'Lakes Heavy Whipping Cream, Culinary Circle Shredded Three Cheese Blend, Mushrooms, Ground or Patty Pork, Egg. Lunch: Cauliflower, Chicken Thigh. Dinner: Ranch Salad Dressing, Dole Romaine Lettuce, Meat Loaf. Snacks/Other: Peter Pan 100% Natural Creamy Peanut Butter, Guerrero Chicharrones (Fried Pork Rinds), Jell-O Sugar Free Black Cherry, Almonds, Guerrero Chicharrones (Fried Pork Rinds), Powerade Zero Fruit Punch (Bottle), Market Pantry Sharp Cheddar Cheese Slice, Turkey. more...
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losing 2.0 lb a week
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renemunoz's weight history
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