renemunoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 14th: 1876 * 94%
fat: 85.31g
|
protein: 82.26g
|
carbs: 57.58g
- -
Wed 13th: 1023 * 51%
fat: 54.74g
|
protein: 111.08g
|
carbs: 16.81g
- -
Tue 12th: 1942 * 97%
fat: 136.07g
|
protein: 127.97g
|
carbs: 52.77g
- -
Mon 11th: 1520 * 76%
fat: 105.28g
|
protein: 81.74g
|
carbs: 64.19g
- -
August 2017
Fri 11th: 1009 * 50%
fat: 69.79g
|
protein: 74.55g
|
carbs: 28.71g
- -
Thu 10th: 2056 * 103%
fat: 137.55g
|
protein: 140.07g
|
carbs: 49.99g
- -
Wed 9th: 791 * 40%
fat: 55.23g
|
protein: 62.91g
|
carbs: 9.60g
- -
Tue 8th: 910 * 46%
fat: 76.28g
|
protein: 54.89g
|
carbs: 5.72g
- -
Mon 7th: 1271 * 64%
fat: 80.03g
|
protein: 104.00g
|
carbs: 36.48g
- -
July 2017
Mon 24th: 794 * 40%
fat: 55.79g
|
protein: 51.07g
|
carbs: 24.51g
- -
March 2017
Tue 7th: 567 * 28%
fat: 37.94g
|
protein: 40.08g
|
carbs: 9.77g
- -
Mon 6th: 479 * 24%
fat: 29.46g
|
protein: 40.99g
|
carbs: 10.77g
- -
Fri 3rd: 1194 * 60%
fat: 76.80g
|
protein: 43.41g
|
carbs: 26.63g
- -
Thu 2nd: 1510 * 76%
fat: 104.48g
|
protein: 111.53g
|
carbs: 22.12g
- -
Wed 1st: 1821 * 91%
fat: 143.26g
|
protein: 92.32g
|
carbs: 38.31g
- -
February 2017
Tue 28th: 1121 * 56%
fat: 52.82g
|
protein: 133.30g
|
carbs: 17.89g
- -
Mon 27th: 997 * 50%
fat: 43.27g
|
protein: 117.21g
|
carbs: 43.80g
- -
Thu 16th: 1730 * 86%
fat: 124.38g
|
protein: 129.89g
|
carbs: 15.79g
- -
Mon 13th: 1066 * 53%
fat: 79.41g
|
protein: 72.61g
|
carbs: 10.93g
- -
Sun 12th: 1458 * 73%
fat: 102.33g
|
protein: 103.87g
|
carbs: 22.09g
- -

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