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We're in virgin territory here now, eh? Good old cheech and chong circa 1970's.
I am in a spot now where I don't remember being this light. It was certainly pre-2008 is what I know. Sadly I don't recall my weights except at a few milestones in my life. Most of which I put on my bio, so I wont go into all that here. I can say that my man boobs no longer will pass (or fail) the pencil test! Also, I don't feel them sitting on my fat belly. Its very disturbing for a man to feel that, at least it was for me. Particularly when its 120F outside! I can feel my body changing in a few ways, and it is nice.
I was thinking last night, that I am kind of bored with all this, but then in the mornings when I weight in and journal, I do like it. So, I guess I will get to feeling comfortable in my routine here. Eating healthy and logging foods (and journaling) is almost a habit or second nature now. Its not that it is tough, but maybe monotonous. My injured foot is partially to blame here, as I cannot exercise or cook recipes I want to cook.
My injury also has me missing the states for another reason; wheelchairs and mart-carts where I could go shopping at Publix or Wal-Mart! Crutches really hamper your shopping abilities! I can see now why stores have these carts for the ladies (and gentlemen). Fortunately i am able to do PWB (Partial Weight Bearing) on my foot now and that makes the chore of crutches much easier, and much safer. So I suppose my healing journey is working itself out too. I just need patience, isn't that always the case.
Today I am grateful for ice cold milk, and my cereal (living in the moment here). I am also grateful for my coworkers who have been great, picking me up for work and helping me about. I am also grateful for my wife, and kids. I have been quite a burden lately (lately?). Anyway, I have lots to be grateful for.
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241.6 lb
Lost so far: 27.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1672 kcal
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Fat: 26.60g | Prot: 72.57g | Carb: 172.51g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Spaghetti Noodles, Mongolian Chicken. Snacks/Other: Budweiser Select 99 Calories Beer, Regular Beer. more...
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losing 2.8 lb a week
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