andy b's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
257.8 lb Lost so far: 9.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2010:
1595 kcal Fat: 97.16g | Prot: 115.50g | Carb: 28.12g.   Breakfast: Sugar Free Chocolate Pudding Snack Pack, Sweet 'N Low, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: Mayonnaise, eggs, Carb Master Strawberry Yogurt, Natural Colby-Jack Cheese Cubes. Dinner: meatballs, dreamfields, pepperoni. more...
gaining 2.8 lb a week

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