Lizzie983's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
138.7 lb Lost so far: 4.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1549 kcal Fat: 88.15g | Prot: 87.51g | Carb: 106.91g.   Breakfast: cheese, gluten free muffin. Lunch: chicken breast, broccoli. Dinner: broccoli, garlic, salami, coconut cream. Snacks/Other: rice crackers. more...
2034 kcal Activities & Exercise: Swimming (slow) - 40 minutes, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.5 lb.
Lizzie983 supported DairyFarmersWife's Journal Entry.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported susan4animals's Weigh In.

Lizzie983's Buddies

northernmusician commented on jmb3450's Journal Entry.
HCB supported PepperMill's Journal Entry.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Weigh In at 164.8 lb.
Jodie P Carter recorded a Journal Entry.
MaritaYaghi recorded a Weigh In at 123.5 lb.
oc.ashmail recorded a Weigh In at 230.0 lb.
Andrew80k recorded a Weigh In at 237.8 lb.
marisavitta updated their Food Diary.
celsoserrao recorded a Weigh In at 164.2 lb.
Maryssk updated their Food Diary.