Lizzie983's Journal, 25 January 2012

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Weigh In record (no journal entry) for 25 January 2012

138.7 lb Lost so far: 4.0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

1549 kcal

Fat: 88.15g | Prot: 87.51g | Carb: 106.91g. Breakfast: cheese, gluten free muffin. Lunch: chicken breast, broccoli. Dinner: broccoli, garlic, salami, coconut cream. Snacks/Other: rice crackers. more...

2034 kcal

Activities & Exercise: Swimming (slow) - 40 minutes, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...

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	recorded a weigh in at 127.4 lb.
	recorded a weigh in at 127.6 lb.
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Other Member Diet Recent Activity

	BigPea0878 recorded a weigh in at 204.4 lb.
	muchdifferent commented on their journal.
	gadcock recorded a weigh in at 296.0 lb.
	ZippyDani commented on their journal.
	lekakaco recorded a weigh in at 187.8 lb.
	teloiv1986 recorded a weigh in at 231.6 lb.
	Torontonian recorded a weigh in at 228.6 lb.
	ykumata recorded a weigh in at 96.6 lb.

Lizzie983's Journal, 25 January 2012

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