Lizzie983's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
138.7 lb Lost so far: 4.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1549 kcal Fat: 88.15g | Prot: 87.51g | Carb: 106.91g.   Breakfast: cheese, gluten free muffin. Lunch: chicken breast, broccoli. Dinner: broccoli, garlic, salami, coconut cream. Snacks/Other: rice crackers. more...
2034 kcal Activities & Exercise: Swimming (slow) - 40 minutes, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

northernmusician commented on LoadGod's Journal Entry.

Other Member Diet Recent Activity

LadyBea40 commented on Deb_N's Journal Entry.
j-mar updated their Exercise Diary.
kattay supported puhpine's Journal Entry.
LotusBeauty26 commented on Ibiza122's Journal Entry.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Tuesday, July 29th.
Dmgarcia13 supported Draglist's Journal Entry.
Dej61 recorded a Weigh In at 317.0 lb.
tstocks updated their Food Diary.