Weigh In record (no journal entry) for 24 January 2012
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210.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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3960 kcal
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Fat: 127.23g | Prot: 273.20g | Carb: 415.20g.
Breakfast: Whole Milk, NITREAN, CREAMER, MONSTER ENERGY, COFFEE, SUGAR. Lunch: Coca-Cola, Nacho Cheese, Potato French Fries, Chicken Quesadilla, Grilled Chicken Sandwich. Dinner: Three Cheese Italian Pasta Sauce, FOUR CHEESE RAVIOLI. Snacks/Other: Lo-carb Monster Energy, Wheybolic Extreme 60 - Chocolate. more...
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gaining 1.7 lb a week
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