IRISHHEART's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2012:
1204 kcal Fat: 58.40g | Prot: 82.12g | Carb: 88.43g.   Breakfast: Cheddar Cheese, Granulated Sugar, Egg Beaters - Southwestern, 90 Calorie Chewy Bars - Chocolate, Vegetable Beef Soup (Home Recipe), Cream Substitute (Powdered), Cheddar Cheese. Dinner: Italian Sausage. Snacks/Other: Cheese balls. more...
on diet IRISHHEART's own diet   gaining 1.8 lb a week

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

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digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.
Dzewski recorded a Weigh In at 258.0 lb.
SlimShelley recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 160.8 lb.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.