Weigh In record (no journal entry) for 17 January 2012
|
221.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2012:
|
597 kcal
|
Fat: 25.58g | Prot: 27.02g | Carb: 65.83g.
Breakfast: CHOCOLATE CHIPS, CANDY CORN, Granulated Sugar, Cream Substitute (Powdered). Lunch: PERDUE CHICKEN COOKED, SALSA, Cheddar Cheese. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|