GlennM's Journal, 28 November 2007

Blew the diet big time on Thanksgiving, but went back on induction and managed to lose some weight this week! I know if I continue to follow the diet I will reach my goals!!!
214.6 lb Lost so far: 8.4 lb.    Still to go: 19.6 lb.    Diet followed poorly.
on diet Atkins   losing 1.4 lb a week

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All we can do is get right back on. Good job catching up--I had to do the same.  
28 Nov 07 by member: sararay

     
 

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GlennM recorded a Journal Entry and a Weigh In at 235.0 lb.

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