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me too 456
Journal
28 Jan 17
me too 456's Journal, 28 January 2017
me too 456's Profile
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Weigh In record (no journal entry) for 28 January 2017
196.8 lb
Lost so far:
0.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2017:
1336 kcal
Fat: 51.04g | Prot: 59.68g | Carb: 163.11g.
Breakfast:
milk, Dole Bananas, Kirkland Signature Fully-Cooked Bacon, Brown Sugar , Oatmeal, 2% Fat Milk.
Lunch:
Plum Sauce, Grilled Cheese Sandwich, Schneider's Chicken Breast Fingerlings.
more...
2268 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 5.6 lb a week
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me too 456's weight history
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