me too 456's Journal, 29 January 2017

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Weigh In record (no journal entry) for 29 January 2017

197.6 lb Lost so far: 0 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2017:

1058 kcal

Fat: 41.40g | Prot: 40.30g | Carb: 132.70g. Breakfast: Tangerine, milk, bread, Egg White, Egg. Lunch: Harvest All Beef Weiners, Sapporo Ichiban Noodles. more...

2805 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 5.6 lb a week

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me too 456's Journal, 29 January 2017

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