Weigh In record (no journal entry) for 17 February 2010
|
258.4 lb
Lost so far: 8.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2010:
|
1453 kcal
|
Fat: 49.83g | Prot: 152.48g | Carb: 33.00g.
Breakfast: Sweet 'N Low, Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Original Meatballs, dreamfields, Sugar Free Chocolate Pudding Snack Pack. Dinner: chicken breast. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andy b's weight history
|