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BMI is dropping, went from 35% to 34.1%
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272.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2017:
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1933 kcal
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Fat: 58.20g | Prot: 102.59g | Carb: 169.35g.
Breakfast: Guacamole, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Heluva Good Limited Edition Jalapeno Cheddar Sour Cream Dip, Old El Paso Refried Beans, Tortilla Corn Chips, Chili's Classic Chicken Fajitas. Dinner: The Snack Factory Pretzel Crisps - Original, Port Wine, MyFitFoods Southwestern Style Chicken Salad. Snacks/Other: Oranges, Sargento Colby Jack Cheese Sticks, Cucumber (Peeled), Hormel Turkey Pepperoni. more...
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3014 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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