kaylaherburger's Journal, 24 January 2017

156.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

1524 kcal

Fat: 53.81g | Prot: 120.03g | Carb: 145.54g.   Breakfast: McDonald's Coffee Creamer, Young Living Pure Protein Complete. Lunch: Taco Soup. Dinner: Flour Tortillas, Chipotle Mexican Grill Chicken Burrito Bowl. more...

2059 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...