kaylaherburger's Journal, 21 November 2016

Eating horrible
150.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2016:
1632 kcal Fat: 99.99g | Prot: 81.03g | Carb: 112.60g.   Breakfast: International Delight French Vanilla Coffee Creamer, Chocolate Creme Pie. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Beef Stroganoff. more...
2024 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
gaining 0.7 lb a week

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