Weigh In record (no journal entry) for 20 January 2012
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184.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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3158 kcal
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Fat: 89.16g | Prot: 114.57g | Carb: 251.03g.
Breakfast: almonds, kroger cherry cheesecake. Lunch: grapes, pineapple, small curd cottage cheese, stuffing, chicken breast. Dinner: bahama mama, twisted tea, red wine, ginger dressing, lettuce, miso soup, hibachi, hibachi, hibachi. Snacks/Other: sargento light mozarella, baby carrots. more...
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losing 1.8 lb a week
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kathleen3's weight history
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