Weigh In record (no journal entry) for 22 January 2017
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188.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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867 kcal
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Fat: 30.73g | Prot: 35.32g | Carb: 119.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Golden Battered Fish Fillet. more...
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gaining 5.6 lb a week
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