Weigh In record (no journal entry) for 21 January 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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860 kcal
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Fat: 29.50g | Prot: 38.00g | Carb: 120.00g.
Breakfast: Kraft Mayo with Olive Oil, Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Mini Babybel Original Cheese. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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gaining 5.6 lb a week
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notoms's weight history
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