Weigh In record (no journal entry) for 20 January 2012
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255.2 lb
Lost so far: 4.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1302 kcal
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Fat: 39.55g | Prot: 53.28g | Carb: 189.00g.
Breakfast: Coffee (Brewed From Grounds), Scrambler. Lunch: chick-fil-a sweet tea, Chicken Tortilla Soup (Small). Dinner: Classic Favorites Ravioli Florentine. Snacks/Other: fiber one bar. more...
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losing 2.5 lb a week
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kittykatbug's weight history
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