Weigh In record (no journal entry) for 15 February 2010
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261.2 lb
Lost so far: 5.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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2274 kcal
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Fat: 161.40g | Prot: 162.74g | Carb: 39.41g.
Breakfast: eggs, bacon. Lunch: cheese, bacon, eggs. Dinner: Traditional Refried Beans, cheddar, ground beef. Snacks/Other: Jam Preserves, Peanut Butter, Reduced Carb Whole Wheat Flour Tortillas. more...
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gaining 21.0 lb a week
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andy b's weight history
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