cmspooner's Journal, 15 February 2010

Parents scale
261.7 lb Lost so far: 17.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:
2353 kcal Fat: 74.26g | Prot: 52.36g | Carb: 375.04g.   Breakfast: Blueberry Pie Fillings (Canned), Pancake Syrup, Butter, Poached Egg, Belgian Waffles, Bacon, Coffee (Brewed From Grounds). Lunch: Red Bull Energy Drink. Dinner: Fruit on the Bottom Smart! Yogurt - Pineapple, Taco Chilli (Vegan, White Rice. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate Coated Marshmallows. more...
2892 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 17.5 lb a week

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