sweetxheartx36's Journal, 18 January 2012

165.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 61.53g | Prot: 80.64g | Carb: 227.32g.   Breakfast: Pure Almond Milk - Original, Rich Chocolate Hot Cocoa Mix, MEDAGLIA D'ORO INST COF, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Chocolate Chip Premium Muffin Mix, Chocolate Malt Ice Cream, Chunky Mild Salsa, Whole Wheat Low Carb High Fiber Tortillas, Border Sauce - Mild, Refried Beans Traditional, Colby and Monterey Jack Shredded Cheese. Dinner: Niblets Whole Kernel Corn, Spanish rice, Cheesy Mexican chicken. Snacks/Other: Fuji Apples, Light Creamy Swiss Cheese. more...

2126 kcal

Activities & Exercise: Housework - 1 hour, Wii Be Active - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...