moondove's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012

Diet Calendar Entry for 17 January 2012:
1608 kcal Fat: 121.13g | Prot: 94.60g | Carb: 43.54g.   Breakfast: cheddar cheese, butter, Organic Cage-Free Large Brown Eggs, truvia, Heavy Whipping Cream, Coffee (Brewed From Grounds), red tomato, water. Lunch: ham, organic mixed baby greens salad, blue cheese dressing, red tomato, black olives, water, tejava iced tea, Low Moisture Part Skim Mozzarella Cheese, cucumber. Dinner: lemon, water, tejava iced tea, Green Chile Enchilada Sauce, 1/3 Less Fat Cream Cheese, Classic Guacamole, monterey jack cheese, chicken breast (boneless skinless), Scallions or Spring Onions, black olives, cilantro. Snacks/Other: Wieners, Vanilla & Cinnamon Black Tea, hibiscus tea, raw almonds (organic), Atkins Advantage Caramel Chocolate Nut Roll Bar. more...

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