Weigh In record (no journal entry) for 14 February 2010
|
258.2 lb
Lost so far: 8.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2010:
|
989 kcal
|
Fat: 33.45g | Prot: 35.06g | Carb: 132.79g.
Breakfast: mushroom, bacon, eggs, bread, blueberry muffin, Sweet 'N Low, Coffee (Brewed From Grounds), Powdered Creamer. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andy b's weight history
|