|
Parents scale
|
259.2 lb
Lost so far: 19.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2010:
|
2179 kcal
|
Fat: 120.08g | Prot: 90.84g | Carb: 182.64g.
Breakfast: Butter, Plain French Toast, Ham (Whole, Cured, Roasted), Beef Pork Berliner Sausage, Bacon, Coffee (Brewed From Grounds). Dinner: Fudge Brownies, lemon drop cookies, Voila! Three Cheese Chicken. more...
|
|
2865 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 40.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|