Weigh In record (no journal entry) for 14 February 2010
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167.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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820 kcal
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Fat: 28.14g | Prot: 33.08g | Carb: 116.25g.
Breakfast: Corn Chex, orange, toast, omelet. Dinner: ranch dressing, lettuce salad. Snacks/Other: banana. more...
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losing 2.0 lb a week
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sue55's weight history
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