Weigh In record (no journal entry) for 21 February 2010
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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990 kcal
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Fat: 50.66g | Prot: 41.50g | Carb: 97.79g.
Breakfast: Jell-O Sugar-Free Gelatin, Quick Oatmeal (1 or 3 Minutes). Lunch: apple, toast. Dinner: lettuce salad, ranch dressing, hamburger patty. Snacks/Other: popcorn, peanuts in shell. more...
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losing 1.0 lb a week
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sue55's weight history
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