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sue55's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 185.0 lb
Phase 2: Foundation Phase:
09 Nov 09 168.0 lb Steady Reasonably Well
25 Oct 09 168.0 lb Steady Reasonably Well
11 Oct 09 168.0 lb Up Reasonably Well
27 Sep 09 167.0 lb Steady Reasonably Well
13 Sep 09 167.0 lb Steady Reasonably Well
24 Aug 09 167.0 lb Steady Reasonably Well
17 Aug 09 167.0 lb Steady Reasonably Well
07 Aug 09 167.0 lb Steady Reasonably Well
31 Jul 09 167.0 lb Steady Reasonably Well
22 Jul 09 167.0 lb Steady Reasonably Well
12 Jul 09 167.0 lb Steady Reasonably Well
29 Jun 09 167.0 lb Up Reasonably Well
01 Jun 09 166.0 lb Steady Reasonably Well
25 May 09 166.0 lb Steady Reasonably Well
11 May 09 166.0 lb Up Reasonably Well
27 Apr 09 164.0 lb Steady Reasonably Well
20 Apr 09 164.0 lb Steady Reasonably Well
08 Apr 09 164.0 lb Steady Reasonably Well
01 Apr 09 164.0 lb Steady Reasonably Well
21 Mar 09 164.0 lb Steady Reasonably Well
07 Mar 09 164.0 lb Steady Reasonably Well
25 Feb 09 164.0 lb Steady Reasonably Well
18 Feb 09 164.0 lb Steady Reasonably Well
05 Feb 09 164.0 lb Steady Reasonably Well
25 Jan 09 164.0 lb Steady Reasonably Well
18 Jan 09 164.0 lb Steady Reasonably Well
07 Jan 09 164.0 lb Steady Reasonably Well
26 Dec 08 164.0 lb Up Reasonably Well
19 Dec 08 162.0 lb Steady Reasonably Well
10 Dec 08 162.0 lb Steady Reasonably Well
26 Nov 08 162.0 lb Steady Reasonably Well
19 Nov 08 162.0 lb Steady Reasonably Well
08 Nov 08 162.0 lb Down Reasonably Well
27 Oct 08 163.0 lb Steady Reasonably Well
20 Oct 08 163.0 lb Steady Reasonably Well
11 Oct 08 163.0 lb Steady Reasonably Well
30 Sep 08 163.0 lb Steady Reasonably Well
22 Sep 08 163.0 lb Steady Reasonably Well
13 Sep 08 163.0 lb Steady Reasonably Well
04 Sep 08 163.0 lb Steady Reasonably Well
28 Aug 08 163.0 lb Down Reasonably Well
21 Aug 08 164.0 lb Steady Reasonably Well
12 Aug 08 164.0 lb Up Reasonably Well
29 Jul 08 163.0 lb Steady Reasonably Well
21 Jul 08 163.0 lb Steady Reasonably Well
06 Jul 08 163.0 lb Down Reasonably Well
22 Jun 08 164.0 lb Up Reasonably Well
13 Jun 08 163.0 lb Steady Reasonably Well
05 Jun 08 163.0 lb Steady Reasonably Well
23 May 08 163.0 lb Down Reasonably Well
15 May 08 164.0 lb Steady Reasonably Well
07 May 08 164.0 lb Steady Reasonably Well
29 Apr 08 164.0 lb Steady Reasonably Well
18 Apr 08 164.0 lb Down Reasonably Well
10 Apr 08 165.0 lb Down Reasonably Well
04 Apr 08 167.0 lb Down Reasonably Well
28 Mar 08 168.0 lb Steady Reasonably Well
21 Mar 08 168.0 lb Steady Reasonably Well
13 Mar 08 168.0 lb Down Reasonably Well
09 Mar 08 169.0 lb Down Reasonably Well
02 Mar 08 170.0 lb Steady Reasonably Well
27 Feb 08 170.0 lb Down Reasonably Well
23 Feb 08 171.0 lb Down Reasonably Well
19 Feb 08 172.0 lb Down Reasonably Well
15 Feb 08 173.0 lb Down Reasonably Well
12 Feb 08 175.0 lb Down 100%
10 Feb 08 177.0 lb Down 100%
Phase 1: Detox Phase:
08 Feb 08 178.0 lb Down 100%
05 Feb 08 179.0 lb Down 100%
04 Feb 08 180.0 lb Steady 100%
03 Feb 08 180.0 lb Steady 100%
02 Feb 08 180.0 lb Steady Reasonably Well
01 Feb 08 180.0 lb Down 100%
31 Jan 08 181.0 lb Down Reasonably Well
29 Jan 08 185.0 lb Start Not Applicable

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