Weigh In record (no journal entry) for 17 January 2012
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149.2 lb
Lost so far: 12.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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158 kcal
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Fat: 3.60g | Prot: 16.20g | Carb: 12.60g.
Breakfast: v8, reduced fat cheddar cheese, egg beaters. more...
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gaining 1.4 lb a week
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hawkeye39's weight history
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