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Stopped exercising because of shoulder injury for last 2 weeks. Must be losing muscle weight?
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215.4 lb
Lost so far: 23.8 lb.
Still to go: 50.4 lb.
Diet followed 100%.
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losing 3.8 lb a week
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 Comments
Are you usually very toned? Congrats on a sweet drop anyways!
10 Jan 17 by member: XshapeshiftX
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Nice loss there, congratulations!
10 Jan 17 by member: warrenwinter
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10 Jan 17 by member: erikahollister
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Reply to Xshapeshift "Are you usually very toned?" No you can't tone fat lol.
10 Jan 17 by member: RM686
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Not necessarily, unless you've been totally inactive. Congrats on the weight drop though. Hope that shoulder gets better.
11 Jan 17 by member: slackpipe
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