Weigh In record (no journal entry) for 10 January 2017
Diet Calendar Entries for 10 January 2017:
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1505 kcal
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Fat: 20.93g | Prot: 84.98g | Carb: 241.63g.
Breakfast: Coffee (Brewed From Grounds), Kellogg's Special K Red Berries, Dannon Light & Fit Greek - Blueberry. Lunch: Kellogg's Special K Pastry Crisps - Blueberry, Frito-Lay Baked Lays BBQ Flavored, Pepperidge Farm Plain Mini Bagels, Land O' Frost Oven Roasted Turkey Breast, Pepsi Diet Pepsi. Dinner: Lettuce, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese, Tostitos Medium Salsa, Pepsi Diet Pepsi, La Preferida Canned Black Beans, Minute Instant Whole Grain Brown Rice, John Soules Foods Grilled Chicken Breast Strips. Snacks/Other: Publix Red Delicious Apple (Large), Del Monte Cherry Mixed Fruit Cup. more...
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3594 kcal
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Activities & Exercise:
12478 fitbit - 13 hours, Sleeping - 6 hours and 30 minutes, Driving - 40 minutes, Resting - 1 hour and 20 minutes, Desk Work - 2 hours, Housework - 30 minutes. more...
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