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Wow. About time I had a decent drop. Stubborn!
Diet Calendar Entry for 14 January 2017:
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652 kcal
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Fat: 7.05g | Prot: 31.28g | Carb: 122.00g.
Breakfast: Coffee (Brewed From Grounds), Dannon Light & Fit Greek - Blueberry, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Lay's Baked! Original Potato Crisps (Package), Sprite Sprite Zero (Can), Kellogg's Special K Pastry Crisps - Blueberry, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Del Monte Cherry Mixed Fruit Cup. more...
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 Comments
Good for YOU! I sometimes think of "my fat" as a separate entity from me. It is a stubborn beast, but I am "stubborner"!!!
14 Jan 17 by member: Rckc
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Thanks. And right - just takes keeping with it as always.
14 Jan 17 by member: RegisteredUser
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14 Jan 17 by member: John10251
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WhooHoo! Awesome! Keep it up.
14 Jan 17 by member: Roleba64
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