Lizzie983's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
142.0 lb Lost so far: 0.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2012:
1770 kcal Fat: 84.18g | Prot: 65.06g | Carb: 194.61g.   Breakfast: sugar, cake, espresso, fresh orange juice. Lunch: onion soup, yogurt. Dinner: lentils, salami. Snacks/Other: orange. more...
1907 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Lizzygracemusic commented on their Journal Entry.
jparlett and Chillie Willie are now buddies.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Eseltjie recorded a Weigh In at 136.0 lb.
Morgaana recorded a Weigh In at 134.5 lb.
Watumeanmis and moelhore are now buddies.
Redish recorded a Weigh In at 133.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
Lindt007 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JANEY 1 supported KellyM25's Journal Entry.