restlesshope's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
179.0 lb Lost so far: 46.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2012:
80 kcal Fat: 6.00g | Prot: 7.00g | Carb: 0.00g.   Breakfast: Shredded Mozzarella Cheese. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week

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