restlesshope's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
179.0 lb Lost so far: 46.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2012:
80 kcal Fat: 6.00g | Prot: 7.00g | Carb: 0.00g.   Breakfast: Shredded Mozzarella Cheese. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week

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KristaLinn recorded a Journal Entry and a Weight Entry at 181.2 lb.
Evie1010 recorded a Weight Entry at 185.0 lb.
ctlss supported 67alltheway's Journal Entry.

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rubato456 recorded a Journal Entry.
ssaxena79A recorded a Weight Entry at 147.7 lb.
galoop recorded a Weight Entry at 189.2 lb.
Vanity5 recorded a Weight Entry at 135.8 lb.
SuccessThisTime58 commented on 3xmamma's Journal Entry.
Tanveerali and FloridaAngel are now buddies.
scarlet39 recorded a Journal Entry and a Weight Entry at 138.2 lb.
jk125 recorded a Weight Entry at 268.8 lb.