IRISHHEART's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
1599 kcal Fat: 72.84g | Prot: 80.95g | Carb: 131.36g.   Breakfast: Cream Substitute (Powdered), Cheddar Cheese, POACHED EGG, Granulated Sugar. Lunch: Butter, Chicken Parmesan, Italian Bread, White Table Wine. Dinner: Prime Rib. Snacks/Other: Fudge Creme Brownie Bites. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.5 lb.
IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 229.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

IRISHHEART recorded a Weigh In at 227.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
tgaddis recorded a Weigh In at 160.8 lb.
CarrieCarrott recorded a Weigh In at 144.8 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.
monokurobooboo recorded a Weigh In at 173.3 lb.
Dzewski recorded a Weigh In at 266.6 lb.