eyebrain's Journal, 05 January 2017

Weigh In record (no journal entry) for 05 January 2017
211.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2017:
2571 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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