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変化なし
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138.0 lb
Lost so far: 10.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1685 kcal
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Fat: 45.11g | Prot: 111.07g | Carb: 210.45g.
Breakfast: バナナ. Lunch: ご飯, 鶏肉（皮なし）. Dinner: 焼鳥, グリーンサラダ, マグロ丼. Snacks/Other: 八ツ橋, クルミ. more...
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steady weight
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