Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 119.9 lb Start: 148.6 lb
04 Aug 16	118.2 lb	Reasonably Well
27 Jul 16	118.6 lb	Reasonably Well
21 Jul 16	118.6 lb	Reasonably Well
19 Jul 16	118.2 lb	Reasonably Well
18 Jul 16	117.7 lb	Reasonably Well
14 Jul 16	117.3 lb	Reasonably Well
13 Jul 16	117.7 lb	Reasonably Well
12 Jul 16	118.2 lb	Reasonably Well
11 Jul 16	119.5 lb	Reasonably Well
07 Jul 16	118.2 lb	Reasonably Well
06 Jul 16	118.6 lb	Reasonably Well
04 Jul 16	118.2 lb	Reasonably Well
02 Jul 16	118.2 lb	Reasonably Well
01 Jul 16	118.2 lb	Reasonably Well
30 Jun 16	118.2 lb	Reasonably Well
29 Jun 16	118.2 lb	Reasonably Well
27 Jun 16	119.0 lb	Reasonably Well
25 Jun 16	119.0 lb	Reasonably Well
24 Jun 16	119.5 lb	Reasonably Well
23 Jun 16	118.6 lb	Reasonably Well
22 Jun 16	119.9 lb	Reasonably Well
21 Jun 16	119.0 lb	Reasonably Well
20 Jun 16	119.5 lb	Reasonably Well
14 Jun 16	119.9 lb	Reasonably Well
13 Jun 16	118.6 lb	Reasonably Well
11 Jun 16	119.0 lb	Reasonably Well
10 Jun 16	119.0 lb	Reasonably Well
09 Jun 16	120.4 lb	Reasonably Well
07 Jun 16	119.5 lb	Reasonably Well
06 Jun 16	119.9 lb	Reasonably Well
04 Jun 16	119.9 lb	Reasonably Well
03 Jun 16	119.9 lb	Reasonably Well
01 Jun 16	121.3 lb	Reasonably Well
30 May 16	119.9 lb	Reasonably Well
27 May 16	120.4 lb	Reasonably Well
26 May 16	119.9 lb	Reasonably Well
25 May 16	119.9 lb	Reasonably Well
20 May 16	120.8 lb	Reasonably Well
19 May 16	119.9 lb	Reasonably Well
18 May 16	120.4 lb	Reasonably Well
17 May 16	120.8 lb	Reasonably Well
14 May 16	119.9 lb	Reasonably Well
13 May 16	121.3 lb	Reasonably Well
12 May 16	120.8 lb	Reasonably Well
11 May 16	121.7 lb	Reasonably Well
09 May 16	120.8 lb	Reasonably Well
06 May 16	120.8 lb	Reasonably Well
27 Apr 16	121.3 lb	Reasonably Well
26 Apr 16	121.3 lb	Reasonably Well
25 Apr 16	121.3 lb	Reasonably Well
20 Apr 16	120.8 lb	Reasonably Well
18 Apr 16	120.4 lb	Reasonably Well
15 Apr 16	121.7 lb	Reasonably Well
13 Apr 16	121.7 lb	Reasonably Well
12 Apr 16	122.1 lb	Reasonably Well
11 Apr 16	122.6 lb	Reasonably Well
08 Apr 16	121.3 lb	Reasonably Well
07 Apr 16	120.8 lb	Reasonably Well
06 Apr 16	120.4 lb	Reasonably Well
05 Apr 16	121.3 lb	Reasonably Well
31 Mar 16	122.1 lb	Reasonably Well
30 Mar 16	120.8 lb	Reasonably Well
29 Mar 16	121.7 lb	Reasonably Well
28 Mar 16	122.1 lb	Reasonably Well
25 Mar 16	121.7 lb	Reasonably Well
24 Mar 16	120.8 lb	Reasonably Well
22 Mar 16	120.8 lb	Reasonably Well
17 Mar 16	120.8 lb	Reasonably Well
15 Mar 16	121.3 lb	Reasonably Well
14 Mar 16	120.8 lb	Reasonably Well
09 Mar 16	120.8 lb	Reasonably Well
08 Mar 16	119.9 lb	Reasonably Well
07 Mar 16	120.4 lb	Reasonably Well
04 Mar 16	122.1 lb	Reasonably Well
01 Mar 16	121.7 lb	Reasonably Well
29 Feb 16	121.7 lb	Reasonably Well
25 Feb 16	120.8 lb	Reasonably Well
24 Feb 16	122.1 lb	Reasonably Well
23 Feb 16	120.4 lb	Reasonably Well
22 Feb 16	122.1 lb	Reasonably Well
17 Feb 16	120.4 lb	Reasonably Well
16 Feb 16	121.7 lb	Reasonably Well
15 Feb 16	120.4 lb	Reasonably Well
12 Feb 16	121.7 lb	Reasonably Well
10 Feb 16	122.6 lb	Reasonably Well
08 Feb 16	120.4 lb	Reasonably Well
02 Feb 16	119.9 lb	Reasonably Well
01 Feb 16	119.9 lb	Reasonably Well
29 Jan 16	119.5 lb	Reasonably Well
28 Jan 16	119.9 lb	Reasonably Well
27 Jan 16	119.9 lb	Reasonably Well
25 Jan 16	119.0 lb	Reasonably Well
22 Jan 16	119.9 lb	Reasonably Well
20 Jan 16	119.5 lb	Reasonably Well
19 Jan 16	119.5 lb	Reasonably Well
18 Jan 16	119.5 lb	Reasonably Well
14 Jan 16	119.9 lb	Reasonably Well
13 Jan 16	119.5 lb	Reasonably Well
12 Jan 16	120.8 lb	Reasonably Well
07 Jan 16	119.9 lb	Reasonably Well
05 Jan 16	119.0 lb	Reasonably Well
04 Jan 16	119.5 lb	Reasonably Well
30 Dec 15	119.0 lb	Reasonably Well
28 Dec 15	119.0 lb	Reasonably Well
25 Dec 15	118.6 lb	Reasonably Well
24 Dec 15	117.7 lb	Reasonably Well
22 Dec 15	119.0 lb	Reasonably Well
21 Dec 15	118.2 lb	Reasonably Well
15 Dec 15	119.0 lb	Reasonably Well
14 Dec 15	119.5 lb	Reasonably Well
11 Dec 15	118.6 lb	Reasonably Well
10 Dec 15	118.2 lb	Reasonably Well
09 Dec 15	118.6 lb	Reasonably Well
07 Dec 15	117.7 lb	Reasonably Well
04 Dec 15	117.7 lb	Reasonably Well
03 Dec 15	117.7 lb	Reasonably Well
02 Dec 15	117.7 lb	Reasonably Well
30 Nov 15	117.7 lb	Reasonably Well
26 Nov 15	118.6 lb	Reasonably Well
25 Nov 15	119.0 lb	Reasonably Well
24 Nov 15	117.7 lb	Reasonably Well
20 Nov 15	119.0 lb	Reasonably Well
19 Nov 15	118.6 lb	Reasonably Well
18 Nov 15	119.0 lb	Reasonably Well
16 Nov 15	118.2 lb	Reasonably Well
13 Nov 15	118.6 lb	Reasonably Well
11 Nov 15	119.0 lb	Reasonably Well
10 Nov 15	118.2 lb	Reasonably Well
09 Nov 15	119.0 lb	Reasonably Well
05 Nov 15	118.6 lb	Reasonably Well
04 Nov 15	118.2 lb	Reasonably Well
02 Nov 15	118.6 lb	Reasonably Well
29 Oct 15	118.6 lb	Reasonably Well
27 Oct 15	118.6 lb	Reasonably Well
26 Oct 15	118.2 lb	Reasonably Well
23 Oct 15	118.6 lb	Reasonably Well
20 Oct 15	118.6 lb	Reasonably Well
17 Oct 15	118.6 lb	Reasonably Well
16 Oct 15	117.7 lb	Reasonably Well
15 Oct 15	118.6 lb	Reasonably Well
14 Oct 15	118.2 lb	Reasonably Well
13 Oct 15	118.6 lb	Reasonably Well
12 Oct 15	118.6 lb	Reasonably Well
11 Oct 15	117.3 lb	Reasonably Well
09 Oct 15	117.7 lb	Reasonably Well
08 Oct 15	118.2 lb	Reasonably Well
07 Oct 15	118.6 lb	Reasonably Well
06 Oct 15	118.2 lb	Reasonably Well
05 Oct 15	118.6 lb	Reasonably Well
04 Oct 15	118.2 lb	Reasonably Well
02 Oct 15	117.3 lb	Reasonably Well
01 Oct 15	118.6 lb	Reasonably Well
29 Sep 15	118.2 lb	Reasonably Well
28 Sep 15	117.7 lb	Reasonably Well
25 Sep 15	118.2 lb	Reasonably Well
24 Sep 15	117.7 lb	Reasonably Well
23 Sep 15	118.6 lb	Reasonably Well
22 Sep 15	118.2 lb	Reasonably Well
21 Sep 15	119.0 lb	Reasonably Well
20 Sep 15	117.3 lb	Reasonably Well
19 Sep 15	116.8 lb	Reasonably Well
18 Sep 15	116.8 lb	Reasonably Well
17 Sep 15	117.3 lb	Reasonably Well
16 Sep 15	118.2 lb	Reasonably Well
15 Sep 15	118.2 lb	Reasonably Well
14 Sep 15	117.3 lb	Reasonably Well
13 Sep 15	117.3 lb	Reasonably Well
10 Sep 15	118.2 lb	Reasonably Well
09 Sep 15	119.0 lb	Reasonably Well
07 Sep 15	117.7 lb	Reasonably Well
04 Sep 15	117.3 lb	Reasonably Well
03 Sep 15	116.8 lb	Reasonably Well
01 Sep 15	116.8 lb	Reasonably Well
31 Aug 15	117.7 lb	Reasonably Well
30 Aug 15	116.4 lb	100%
29 Aug 15	117.3 lb	Reasonably Well
28 Aug 15	117.7 lb	Reasonably Well
27 Aug 15	118.2 lb	Reasonably Well
26 Aug 15	117.3 lb	100%
25 Aug 15	118.2 lb	Reasonably Well
24 Aug 15	117.7 lb	Reasonably Well
23 Aug 15	117.7 lb	Reasonably Well
21 Aug 15	118.6 lb	Reasonably Well
20 Aug 15	119.0 lb	Reasonably Well
19 Aug 15	118.2 lb	100%
18 Aug 15	118.2 lb	Reasonably Well
17 Aug 15	118.2 lb	Reasonably Well
16 Aug 15	119.5 lb	Reasonably Well
15 Aug 15	118.6 lb	Reasonably Well
13 Aug 15	118.6 lb	Reasonably Well
12 Aug 15	119.0 lb	Reasonably Well
11 Aug 15	119.5 lb	Reasonably Well
10 Aug 15	119.5 lb	Reasonably Well
07 Aug 15	118.2 lb	100%
06 Aug 15	119.5 lb	Reasonably Well
04 Aug 15	119.0 lb	Reasonably Well
03 Aug 15	119.0 lb	Reasonably Well
31 Jul 15	119.9 lb	Reasonably Well
30 Jul 15	119.9 lb	Reasonably Well
29 Jul 15	119.9 lb	Reasonably Well
28 Jul 15	119.5 lb	Reasonably Well
27 Jul 15	119.9 lb	100%
26 Jul 15	120.4 lb	Reasonably Well
24 Jul 15	121.7 lb	Reasonably Well
23 Jul 15	121.7 lb	Reasonably Well
22 Jul 15	121.7 lb	Reasonably Well
21 Jul 15	121.3 lb	Reasonably Well
20 Jul 15	121.7 lb	Reasonably Well
19 Jul 15	122.1 lb	Reasonably Well
18 Jul 15	122.1 lb	Reasonably Well
17 Jul 15	121.7 lb	Reasonably Well
16 Jul 15	121.3 lb	Reasonably Well
15 Jul 15	120.8 lb	Reasonably Well
14 Jul 15	121.3 lb	Reasonably Well
13 Jul 15	120.8 lb	Reasonably Well
12 Jul 15	121.3 lb	Reasonably Well
11 Jul 15	122.6 lb	Reasonably Well
09 Jul 15	122.1 lb	Reasonably Well
08 Jul 15	121.7 lb	Reasonably Well
07 Jul 15	122.6 lb	Reasonably Well
06 Jul 15	123.0 lb	Reasonably Well
03 Jul 15	122.6 lb	Reasonably Well
02 Jul 15	122.6 lb	Reasonably Well
01 Jul 15	122.6 lb	Reasonably Well
30 Jun 15	122.6 lb	Reasonably Well
29 Jun 15	122.1 lb	Reasonably Well
28 Jun 15	122.6 lb	Reasonably Well
27 Jun 15	123.9 lb	Reasonably Well
26 Jun 15	122.6 lb	Reasonably Well
25 Jun 15	123.0 lb	Reasonably Well
24 Jun 15	123.5 lb	Reasonably Well
23 Jun 15	123.9 lb	Reasonably Well
22 Jun 15	124.3 lb	Reasonably Well
19 Jun 15	124.3 lb	Reasonably Well
17 Jun 15	123.5 lb	Reasonably Well
16 Jun 15	123.5 lb	Reasonably Well
15 Jun 15	123.5 lb	Reasonably Well
14 Jun 15	123.9 lb	Reasonably Well
13 Jun 15	123.9 lb	Reasonably Well
12 Jun 15	123.5 lb	Reasonably Well
11 Jun 15	124.8 lb	Reasonably Well
10 Jun 15	124.3 lb	Reasonably Well
09 Jun 15	124.8 lb	Reasonably Well
08 Jun 15	124.3 lb	Reasonably Well
07 Jun 15	124.3 lb	Reasonably Well
05 Jun 15	124.8 lb	Reasonably Well
04 Jun 15	125.2 lb	Reasonably Well
03 Jun 15	125.7 lb	Reasonably Well
02 Jun 15	126.1 lb	Reasonably Well
01 Jun 15	126.5 lb	Reasonably Well
07 Aug 14	119.9 lb	Reasonably Well
06 Aug 14	120.4 lb	Reasonably Well
05 Aug 14	120.8 lb	Reasonably Well
02 Jun 14	122.6 lb	Reasonably Well
27 Feb 14	122.6 lb	Reasonably Well
19 Dec 13	122.6 lb	Reasonably Well
21 Nov 13	123.0 lb	Reasonably Well
11 Nov 13	122.6 lb	Reasonably Well
30 Oct 13	121.7 lb	Reasonably Well
28 Oct 13	123.0 lb	Reasonably Well
08 Aug 13	122.6 lb	Reasonably Well
10 Apr 13	121.3 lb	Reasonably Well
08 Mar 13	122.1 lb	Reasonably Well
07 Mar 13	122.1 lb	Reasonably Well
06 Mar 13	122.6 lb	Reasonably Well
05 Feb 13	122.1 lb	Reasonably Well
28 Jan 13	121.3 lb	Reasonably Well
25 Jan 13	121.3 lb	Reasonably Well
22 Jan 13	122.1 lb	Reasonably Well
18 Jan 13	122.6 lb	Reasonably Well
11 Jan 13	121.7 lb	Reasonably Well
25 Dec 12	121.3 lb	Reasonably Well
17 Dec 12	120.8 lb	Reasonably Well
13 Dec 12	121.7 lb	Reasonably Well
11 Dec 12	120.8 lb	Reasonably Well
21 Nov 12	120.8 lb	Reasonably Well
16 Nov 12	121.3 lb	Reasonably Well
09 Nov 12	120.8 lb	Reasonably Well
08 Nov 12	120.4 lb	Reasonably Well
07 Nov 12	121.3 lb	Reasonably Well
02 Nov 12	120.8 lb	Reasonably Well
31 Oct 12	119.9 lb	Reasonably Well
30 Oct 12	121.3 lb	Reasonably Well
25 Oct 12	121.7 lb	Reasonably Well
24 Oct 12	121.7 lb	Reasonably Well
23 Oct 12	121.7 lb	Reasonably Well
18 Oct 12	121.3 lb	Reasonably Well
16 Oct 12	121.7 lb	Reasonably Well
15 Oct 12	122.6 lb	Reasonably Well
12 Oct 12	120.8 lb	Reasonably Well
11 Oct 12	120.4 lb	Reasonably Well
08 Oct 12	121.7 lb	Reasonably Well
03 Oct 12	121.3 lb	Reasonably Well
02 Oct 12	121.7 lb	Reasonably Well
26 Sep 12	120.4 lb	Reasonably Well
24 Sep 12	121.7 lb	Reasonably Well
23 Sep 12	121.7 lb	Reasonably Well
22 Sep 12	121.7 lb	Reasonably Well
21 Sep 12	122.1 lb	Reasonably Well
19 Sep 12	122.6 lb	Reasonably Well
18 Sep 12	122.6 lb	Reasonably Well
06 Sep 12	120.8 lb	Reasonably Well
31 Aug 12	121.3 lb	Reasonably Well
22 Aug 12	120.8 lb	Reasonably Well
20 Aug 12	120.8 lb	Reasonably Well
17 Aug 12	120.8 lb	Reasonably Well
15 Aug 12	121.3 lb	Reasonably Well
09 Aug 12	121.3 lb	Reasonably Well
06 Aug 12	121.7 lb	Reasonably Well
01 Aug 12	121.3 lb	Reasonably Well
31 Jul 12	121.3 lb	Reasonably Well
27 Jul 12	121.7 lb	Reasonably Well
26 Jul 12	123.5 lb	Reasonably Well
25 Jul 12	123.0 lb	Reasonably Well
24 Jul 12	123.0 lb	Reasonably Well
18 Jul 12	121.7 lb	Reasonably Well
17 Jul 12	122.6 lb	Reasonably Well
11 Jul 12	122.1 lb	Reasonably Well
10 Jul 12	122.1 lb	Reasonably Well
09 Jul 12	121.7 lb	Reasonably Well
07 Jul 12	121.3 lb	Reasonably Well
06 Jul 12	121.7 lb	Reasonably Well
02 Jul 12	121.7 lb	Reasonably Well
29 Jun 12	122.1 lb	Reasonably Well
28 Jun 12	122.1 lb	Reasonably Well
27 Jun 12	122.1 lb	Reasonably Well
26 Jun 12	122.1 lb	Reasonably Well
20 Jun 12	121.7 lb	Reasonably Well
19 Jun 12	121.7 lb	Reasonably Well
18 Jun 12	123.0 lb	Reasonably Well
17 Jun 12	122.6 lb	Reasonably Well
15 Jun 12	122.6 lb	Reasonably Well
14 Jun 12	123.0 lb	Reasonably Well
12 Jun 12	123.0 lb	Reasonably Well
10 Jun 12	123.9 lb	Reasonably Well
09 Jun 12	122.6 lb	Reasonably Well
08 Jun 12	123.9 lb	Reasonably Well
06 Jun 12	123.5 lb	Reasonably Well
05 Jun 12	123.5 lb	Reasonably Well
04 Jun 12	123.9 lb	Reasonably Well
03 Jun 12	126.5 lb	Reasonably Well
02 Jun 12	123.9 lb	Reasonably Well
31 May 12	123.5 lb	Reasonably Well
30 May 12	123.0 lb	Reasonably Well
29 May 12	123.9 lb	Reasonably Well
27 May 12	123.5 lb	Reasonably Well
23 May 12	123.5 lb	Reasonably Well
22 May 12	124.3 lb	Reasonably Well
21 May 12	123.9 lb	Reasonably Well
20 May 12	124.8 lb	Reasonably Well
17 May 12	125.2 lb	Reasonably Well
11 May 12	124.3 lb	Reasonably Well
10 May 12	124.3 lb	Reasonably Well
07 May 12	123.9 lb	Reasonably Well
06 May 12	123.9 lb	Reasonably Well
05 May 12	124.3 lb	Reasonably Well
04 May 12	123.5 lb	Reasonably Well
03 May 12	123.9 lb	Reasonably Well
01 May 12	125.2 lb	Reasonably Well
25 Apr 12	125.2 lb	Reasonably Well
23 Apr 12	125.7 lb	Reasonably Well
22 Apr 12	125.7 lb	Reasonably Well
21 Apr 12	125.2 lb	Reasonably Well
20 Apr 12	126.1 lb	Reasonably Well
19 Apr 12	125.7 lb	Reasonably Well
17 Apr 12	125.2 lb	Reasonably Well
16 Apr 12	126.1 lb	Reasonably Well
13 Apr 12	126.1 lb	Reasonably Well
12 Apr 12	126.1 lb	Reasonably Well
10 Apr 12	125.2 lb	Reasonably Well
06 Apr 12	126.5 lb	Reasonably Well
05 Apr 12	127.0 lb	Reasonably Well
31 Mar 12	127.4 lb	Reasonably Well
29 Mar 12	127.9 lb	Reasonably Well
28 Mar 12	127.0 lb	Reasonably Well
27 Mar 12	127.4 lb	Reasonably Well
26 Mar 12	127.9 lb	Reasonably Well
24 Mar 12	127.0 lb	Reasonably Well
23 Mar 12	127.4 lb	Reasonably Well
22 Mar 12	128.3 lb	Reasonably Well
21 Mar 12	128.3 lb	Reasonably Well
20 Mar 12	127.0 lb	Reasonably Well
19 Mar 12	128.7 lb	Reasonably Well
18 Mar 12	128.3 lb	Reasonably Well
16 Mar 12	128.7 lb	Reasonably Well
15 Mar 12	128.3 lb	Reasonably Well
14 Mar 12	128.7 lb	Reasonably Well
13 Mar 12	128.7 lb	Reasonably Well
12 Mar 12	129.2 lb	Reasonably Well
09 Mar 12	129.2 lb	Reasonably Well
08 Mar 12	128.7 lb	Reasonably Well
07 Mar 12	129.2 lb	Reasonably Well
06 Mar 12	129.6 lb	Reasonably Well
05 Mar 12	129.6 lb	Reasonably Well
04 Mar 12	129.2 lb	Reasonably Well
02 Mar 12	130.1 lb	Reasonably Well
29 Feb 12	130.1 lb	Reasonably Well
28 Feb 12	130.5 lb	Reasonably Well
27 Feb 12	131.0 lb	Reasonably Well
25 Feb 12	130.1 lb	Reasonably Well
24 Feb 12	130.5 lb	Reasonably Well
23 Feb 12	130.5 lb	Reasonably Well
17 Feb 12	130.5 lb	Reasonably Well
16 Feb 12	130.5 lb	Reasonably Well
15 Feb 12	130.5 lb	Reasonably Well
12 Feb 12	129.6 lb	Reasonably Well
11 Feb 12	130.1 lb	Reasonably Well
10 Feb 12	131.4 lb	Reasonably Well
09 Feb 12	133.6 lb	Reasonably Well
04 Feb 12	132.3 lb	Reasonably Well
03 Feb 12	132.7 lb	Reasonably Well
02 Feb 12	133.2 lb	Reasonably Well
01 Feb 12	134.5 lb	Reasonably Well
30 Jan 12	134.0 lb	Reasonably Well
28 Jan 12	133.2 lb	Reasonably Well
27 Jan 12	133.6 lb	Reasonably Well
26 Jan 12	134.0 lb	Reasonably Well
24 Jan 12	134.0 lb	Reasonably Well
23 Jan 12	134.9 lb	Reasonably Well
22 Jan 12	135.8 lb	Reasonably Well
21 Jan 12	134.5 lb	Reasonably Well
20 Jan 12	135.4 lb	Reasonably Well
19 Jan 12	135.8 lb	Reasonably Well
18 Jan 12	135.8 lb	Reasonably Well
17 Jan 12	134.9 lb	Reasonably Well
16 Jan 12	135.4 lb	Reasonably Well

Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 143.3 lb
15 Jan 12	135.4 lb	Reasonably Well

Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 119.9 lb Start: 148.6 lb
15 Jan 12	135.8 lb	Reasonably Well
14 Jan 12	135.4 lb	Reasonably Well
13 Jan 12	136.7 lb	Reasonably Well
11 Jan 12	136.7 lb	Reasonably Well
10 Jan 12	137.1 lb	Reasonably Well
08 Jan 12	137.6 lb	Reasonably Well
06 Jan 12	137.1 lb	Reasonably Well
05 Jan 12	138.5 lb	Reasonably Well
02 Jan 12	138.0 lb	Reasonably Well
01 Jan 12	138.0 lb	Reasonably Well
29 Dec 11	138.0 lb	Reasonably Well
28 Dec 11	138.0 lb	Reasonably Well
26 Dec 11	138.9 lb	Reasonably Well
25 Dec 11	138.9 lb	Reasonably Well
23 Dec 11	139.3 lb	Reasonably Well
22 Dec 11	139.8 lb	Reasonably Well
21 Dec 11	139.3 lb	Reasonably Well
20 Dec 11	139.8 lb	Reasonably Well
19 Dec 11	140.2 lb	Reasonably Well
18 Dec 11	140.2 lb	Reasonably Well
17 Dec 11	141.1 lb	Reasonably Well
16 Dec 11	142.0 lb	Reasonably Well
15 Dec 11	141.1 lb	Reasonably Well
14 Dec 11	141.1 lb	Reasonably Well
13 Dec 11	141.1 lb	Reasonably Well
12 Dec 11	142.0 lb	Reasonably Well
10 Dec 11	141.1 lb	Reasonably Well
09 Dec 11	142.4 lb	Reasonably Well
08 Dec 11	142.9 lb	Reasonably Well
07 Dec 11	143.3 lb	Reasonably Well
06 Dec 11	142.9 lb	Reasonably Well
05 Dec 11	143.3 lb	Reasonably Well

Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 143.3 lb
04 Dec 11	143.3 lb	Not Applicable

Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 119.9 lb Start: 148.6 lb
04 Dec 11	143.7 lb	Reasonably Well
02 Dec 11	144.6 lb	Reasonably Well
01 Dec 11	144.6 lb	Reasonably Well
30 Nov 11	144.6 lb	Reasonably Well
29 Nov 11	145.1 lb	Reasonably Well
28 Nov 11	144.6 lb	Reasonably Well
27 Nov 11	144.6 lb	Reasonably Well
26 Nov 11	145.1 lb	Reasonably Well
24 Nov 11	145.9 lb	Reasonably Well
23 Nov 11	145.5 lb	Reasonably Well
22 Nov 11	146.8 lb	Reasonably Well
21 Nov 11	148.2 lb	Reasonably Well
20 Nov 11	147.3 lb	Reasonably Well
18 Nov 11	149.0 lb	Reasonably Well
17 Nov 11	148.6 lb	Reasonably Well
16 Nov 11	148.6 lb	Reasonably Well