sierra1167's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012

Diet Calendar Entries for 15 January 2012:
1476 kcal Fat: 122.02g | Prot: 60.30g | Carb: 32.01g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Water, bacon, egg. Dinner: Cocoa, Whipping Cream, Margarine, Yellow Mustard, Pork Sausage Patty or Link, French Style Green Beans. Snacks/Other: French Style Green Beans, Diet Wild Cherry Pepsi (20 oz), Beef Sticks Original, water, cauliflower, ranch dressing. more...
2633 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Weigh in for week two of induction and two more pounds gone! After stressing out all week, I can say that I lost and not gained after all. On my way to a healthier and thinner me! 
16 Jan 12 by member: sierra1167

     
 

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