Weigh In record (no journal entry) for 15 January 2012
Diet Calendar Entries for 15 January 2012:
|
1476 kcal
|
Fat: 122.02g | Prot: 60.30g | Carb: 32.01g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Water, bacon, egg. Dinner: Cocoa, Whipping Cream, Margarine, Yellow Mustard, Pork Sausage Patty or Link, French Style Green Beans. Snacks/Other: French Style Green Beans, Diet Wild Cherry Pepsi (20 oz), Beef Sticks Original, water, cauliflower, ranch dressing. more...
|
|
2633 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
Weigh in for week two of induction and two more pounds gone! After stressing out all week, I can say that I lost and not gained after all. On my way to a healthier and thinner me!
16 Jan 12 by member: sierra1167
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sierra1167's weight history
|