ritavog's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
165.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2012:
1417 kcal Fat: 65.73g | Prot: 61.11g | Carb: 156.78g.   Breakfast: tiramisu, tangerine. Lunch: fish with tomato, cheese, brocoli, brocoli, apple. Dinner: apple, yogurt wheat, ferrero. Snacks/Other: chocolate 20grams. more...
1858 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
on diet ritavog's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ritavog's weight history


ritavog's Recent Activity

ritavog's Own Activity

No recent activity.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

AMorris71 recorded a Weigh In at 194.8 lb.
Bippi supported Shimon HaNasi's Journal Entry.
erikahollister commented on their Journal Entry.
joehdz recorded a Journal Entry and a Weigh In at 197.6 lb.
Harrikein101 updated their Food Diary.
Arabella66 commented on bdmgoggins's Journal Entry.
Dewi slim amin recorded a Weigh In at 121.3 lb.
merrill63 recorded a Weigh In at 228.0 lb.