ritavog's Journal, 15 January 2012

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Weigh In record (no journal entry) for 15 January 2012

165.3 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed N/A.

Diet Calendar Entries for 15 January 2012:

1417 kcal

Fat: 65.73g | Prot: 61.11g | Carb: 156.78g. Breakfast: tangerine, tiramisu. Lunch: apple, brocoli, brocoli, cheese, fish with tomato. Dinner: ferrero, yogurt wheat, apple. Snacks/Other: chocolate 20grams. more...

1858 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

gaining 0.1 lb a week

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ritavog's Journal, 15 January 2012

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