ritavog's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
165.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2012:
1417 kcal Fat: 65.73g | Prot: 61.11g | Carb: 156.78g.   Breakfast: tiramisu, tangerine. Lunch: fish with tomato, cheese, brocoli, brocoli, apple. Dinner: apple, yogurt wheat, ferrero. Snacks/Other: chocolate 20grams. more...
1858 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
on diet ritavog's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ritavog's weight history


ritavog's Recent Activity

ritavog's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sarachu recorded a Weight Entry at 117.4 lb.
thsiun commented on their Journal Entry.
Jon1061 recorded a Weight Entry at 200.8 lb.
is... supported sots.s's Journal Entry.
D2jasper supported Maine coon's Journal Entry.
bak426 recorded a Weight Entry at 212.5 lb.
suzannetaylor recorded a Weight Entry at 140.0 lb.
fadsoundz recorded a Weight Entry at 159.4 lb.