ritavog's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
165.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2012:
1417 kcal Fat: 65.73g | Prot: 61.11g | Carb: 156.78g.   Breakfast: tangerine, tiramisu. Lunch: fish with tomato, brocoli, brocoli, apple, cheese. Dinner: ferrero, yogurt wheat, apple. Snacks/Other: chocolate 20grams. more...
1858 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
on diet ritavog's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ritavog's weight history


ritavog's Recent Activity

ritavog's Own Activity

No recent activity.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

hthr316 recorded a Weigh In at 226.4 lb.
gamela36 recorded a Journal Entry.
Sunshine_girl81 updated their Food Diary.
wtloss recorded a Weigh In at 195.0 lb.
AnnaDilley recorded a Weigh In at 158.7 lb.
mikebrown1 recorded a Weigh In at 197.0 lb.
knic10 updated their Exercise Diary.
jlm19 recorded a Weigh In at 147.4 lb.