ritavog's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
165.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2012:
1417 kcal Fat: 65.73g | Prot: 61.11g | Carb: 156.78g.   Breakfast: tiramisu, tangerine. Lunch: cheese, fish with tomato, brocoli, brocoli, apple. Dinner: yogurt wheat, apple, ferrero. Snacks/Other: chocolate 20grams. more...
1858 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
on diet ritavog's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ritavog's weight history


ritavog's Recent Activity

ritavog's Own Activity

No recent activity.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak supported Lindsay6384's Journal Entry.
GDG recorded a Weigh In at 195.4 lb.
zachnky recorded a Weigh In at 166.4 lb.
MaryZ317 recorded a Weigh In at 166.6 lb.
mochoajr updated their Exercise Diary.
monkrf recorded a Weigh In at 131.0 lb.
jamesliu recorded a Journal Entry and a Weigh In at 192.9 lb.
dreamsinart recorded a Journal Entry.