Hallmona2's Journal, 13 January 2012

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Weigh In record (no journal entry) for 13 January 2012

121.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 13 January 2012:

1869 kcal

Fat: 67.21g | Prot: 88.93g | Carb: 231.59g. Breakfast: Bagel with Cream Cheese. Lunch: nachos. Dinner: sweet tea, cheddar and sour cream chips, roast beef sandwich. Snacks/Other: coke, coffee with cream and sugar. more...

1631 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Hallmona2's Journal, 13 January 2012

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