Hallmona2's Journal, 16 January 2012

I eat like crap.

Diet Calendar Entries for 16 January 2012:
1581 kcal Fat: 44.45g | Prot: 47.69g | Carb: 257.95g.   Breakfast: grapes, bagel with cream cheese, coffee. Lunch: smartones pizza. Dinner: grilled cheese, progresso vegetable soup. Snacks/Other: peanut butter crackers, coke. more...
1943 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Conditioning exercise (health club) - 35 minutes, Driving - 1 hour, Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet Hallmona2's own diet  

   Support   

Comments 
My 10 servings of Sam Adams makes me laugh everytime I see it. 
25 Jan 12 by member: c-show823

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hallmona2's weight history


Hallmona2's Recent Activity

Hallmona2's Own Activity

No recent activity.

Hallmona2's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported TAIC69's Journal Entry.
azadshaikh recorded a Journal Entry and a Weigh In at 192.2 lb.
lorrainebhuiyan recorded a Weigh In at 165.3 lb.
fabioalessandro recorded a Weigh In at 166.9 lb.
john0010 recorded a Weigh In at 318.0 lb.
bedwlwyn2 recorded a Weigh In at 276.5 lb.
Deb_N supported TonyFar's Weigh In.
Buffy101 commented on northernmusician's Journal Entry.