Hallmona2's Journal, 16 January 2012

I eat like crap.

Diet Calendar Entries for 16 January 2012:
1581 kcal Fat: 44.45g | Prot: 47.69g | Carb: 257.95g.   Breakfast: coffee, grapes, bagel with cream cheese. Lunch: smartones pizza. Dinner: progresso vegetable soup, grilled cheese. Snacks/Other: peanut butter crackers, coke. more...
1943 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Conditioning exercise (health club) - 35 minutes, Driving - 1 hour, Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet Hallmona2's own diet  

   Support   

Comments 
My 10 servings of Sam Adams makes me laugh everytime I see it. 
25 Jan 12 by member: c-show823

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hallmona2's weight history


Hallmona2's Recent Activity

Hallmona2's Own Activity

No recent activity.

Hallmona2's Buddies

No recent activity.

Other Member Diet Recent Activity

BestSupportingActor09 recorded a Weigh In at 174.0 lb.
jmbweb recorded a Weigh In at 143.6 lb.
agevirtz recorded a Weigh In at 152.0 lb.
lohunter recorded a Weigh In at 223.0 lb.
gingin40 updated their Food Diary.
brambo_42 recorded a Weigh In at 207.0 lb.
Sweetincense4iam supported gingin40's Weigh In.
chris1541 recorded a Weigh In at 188.2 lb.