Hallmona2's Journal, 16 January 2012

I eat like crap.

Diet Calendar Entries for 16 January 2012:
1581 kcal Fat: 44.45g | Prot: 47.69g | Carb: 257.95g.   Breakfast: coffee, bagel with cream cheese, grapes. Lunch: smartones pizza. Dinner: progresso vegetable soup, grilled cheese. Snacks/Other: coke, peanut butter crackers. more...
1943 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Conditioning exercise (health club) - 35 minutes, Driving - 1 hour, Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet Hallmona2's own diet  


My 10 servings of Sam Adams makes me laugh everytime I see it. 
25 Jan 12 by member: c-show823


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