Start Weight:(13 Jan 12) 121.0 lb
Current Weight:(08 Jan 13) 127.5 lb
Goal Weight:125.0 lb
following: Hallmona2's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Jan 12

Hallmona2's Weight History

Hallmona2's Buddies

last weighin: losing 2.3 lb a week Down
on diet Abs Diet
last weighin: losing 7.0 lb a week Down
Hallmona2 has 2 buddies

Hallmona2's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
view complete cookbook

Other Related Links


Hallmona2's journal

16 January 2012

I eat like crap.
on diet Hallmona2's own diet  

Hallmona2's Recent Food & Exercise

Hallmona2's Recent Activity

Hallmona2's Own Activity

No recent activity.

Hallmona2's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported redgirl1974's Journal Entry.
Mlec joined challenge lose 20 lbs by End of Feb 2016.
CassandraXX updated their Exercise Diary.
peterpahl supported vallykat's Journal Entry.
Delrose recorded a Weigh In at 170.0 lb.
ChowSinWon supported Skparker's Weigh In.
atsutter recorded a Weigh In at 172.4 lb.
sonnymac recorded a Weigh In at 169.8 lb.