Weigh In record (no journal entry) for 10 February 2010
Diet Calendar Entries for 10 February 2010:
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1522 kcal
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Fat: 40.88g | Prot: 68.40g | Carb: 224.63g.
Breakfast: water, old fashioned oatmeal, diced peaches, Dole Fruit Cup, Activit, Performance-Dietary Supplement, whole milk (Hickory Hill Brand). Lunch: Catalyst, Thermo Plus, string cheese, carrots, Fresh Pea Soup + Carrots (2 cups). Dinner: Whole Grain White Wheat Bread, peach preserves, Smuckers Peanut Butter (2TBSP). Snacks/Other: coffee, instant, splenda, non dairy creamer, water, emergen-c multi vitamin, Vanilla Yogurt (Nonfat), apple, navel orange, water, water, string cheese, coffee. more...
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3029 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 58 minutes. more...
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